You don’t have to join The Speed Force Club to participate, but if you want to get notified on each other’s workouts and join the conversation, come on in!
Hell yeah it does! I have my daily goal set to 6000 steps and am lucky to get half way there on a work day if I don’t go for a run. (Stupid sedentary desk job…) Do you have a physically demanding job or is this unusual for you?